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Class TIMETABLE

Monday

Boxing

9:30 - 10:30 AM

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Thursday

Balance, Mobility and GaiT

9:30 - 10:30 AM

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Tuesday

strength and conditioning

9:30 - 10:30 AM

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Friday

Brazilian jiu-jitsu and mixed martial arts

7:00 - 8:00 AM

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All classes are run by accredited coaches and held at VT1 Martial Arts Academy, Chatswood.

Our KOPD Brookvale timetable will be released in September 2023!

Interested in joining?

Get in Touch with us or Get Started to join our KOPD program!

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