chatswood
KOPD Chatswood is our original location and the headquarters of Knock Out Parkinson’s Disease. Now based out of SGC MMA, a brand new facility - this is where the program continues to evolve. Led by Accredited Exercise Physiologists and Coaches, our Chatswood branch offers the most comprehensive and established program specifically designed for people with Parkinson’s. It’s more than just a training space — it’s the home of our community and the hub of our mission to change lives through exercise, empowerment, and connection.
anyone & everyone
KOPD is designed for everyone — whether you’re newly diagnosed, have been living with Parkinson’s for years, or are managing other health challenges.
No matter your age, fitness level, or experience, you can participate. Whether you're sitting, standing, boxing for the first time, or returning to movement — there’s a place for you here.
