ABOUT kopd

The KOPD Boxing Program (formerly known as Punching Parkos) is a way to fight back against Parkinson’s disease. It is not a cure.


Recent clinical tests conducted by a sport scientist at KOPD have revealed functional improvements in strength, balance, and overall quality of life after only 12 weeks of regular KOPD training.  Furthermore, many people participating in the KOPD sessions on a regular basis have been able to keep their Parkinson's symptoms at bay, particularly if they have only been diagnosed recently.

Many people have been able to reclaim movements and activities they thought were lost.

This is not only wonderful for them, but it also alleviates some of the pressure on loved ones who care for them.

What you will get from kopd


Full training pack (boxing gloves, hand wraps, and shirt)


Regain confidence in movement, speech, and everyday activities


Supportive community with other people fighting Parkinson's Disease


Learn real boxing technique from world champions

Improve balance, mobility and strength


Access to multiple classes weekly


Fun, interactive and challenging

Have any questions or want to get started?

fill in our get it touch or get started form 

KOPD is located at W6 175 Lower Gibbes Street Chatswood